Estradiol and Estrogen
Estradiol and Estrogen

Every woman should learn about estrogen and estradiol and know the sources and different risks of each hormone.

Top 4 Tips for Boosting Estrogen Levels
Top 4 Tips for Boosting Estrogen Levels

Learn four easy ways to increase your estrogen levels and fight against menopause symptoms with lifestyle changes and certain food additions to your diet.

Estrogen versus Testosterone
Estrogen versus Testosterone

Estrogen and testosterone play essential roles in the female body, and they also work together relieve hot flashes and fatigue while improving libido.

Natural Estrogen Production
Natural Estrogen Production

Estrogen plays a significant role in the female body, from menstruation to muscle mass. However, some treatments do not use natural estrogen from the body.

Estrogen and Phytoestrogens
Estrogen and Phytoestrogens

Estrogens and phytoestrogens can supplement low hormone levels during menopause. Discover more about estrogen replacement therapy and phytoestrogenic herbs.

Why Are My Estrogen Levels Dropping?
Why Are My Estrogen Levels Dropping?

Low estrogen levels can cause many side effects including fatigue and hot flashes. Discover more about the reasons why your estrogen levels may be dropping.

Symptoms of Low Estrogen and Menopause
Symptoms of Low Estrogen and Menopause

As women enter middle age, estrogen levels begin to decline and hormones become unbalanced. Most women attribute this transition to menopause but don't rea

Low Estrogen and Menopause
Low Estrogen and Menopause

Hormones are vital for helping your body to perform at its most optimum. For women, one of the most important hormones is estrogen.

How to Test Estrogen Levels
How to Test Estrogen Levels

The third day of a woman's cycle is the best option for testing estrogen levels. Hormone levels are more stable than at other times of the month.

Phytoestrogen-Filled Meals
Phytoestrogen-Filled Meals

Phytoestrogens are plant based compounds that are similar to estrogen. They mimic the actions of human hormones and help women combat menopause and its oft

Hormones and Infertility
Hormones and Infertility

A lot of delicate and intricate processes occur within your body, including the menstrual cycle, ovulation, and fertilization, must be functioning properly

Meal Plan for Estrogen Reduction
Meal Plan for Estrogen Reduction

Balancing your hormones is an integral part of menopause. There could be estrogen dominance or a lack of proper hormones. Here we will find out how you can

6 Hormonal Changes Related to Pregnancy
6 Hormonal Changes Related to Pregnancy

Generally, women and their partners should remain understanding of each other and their actions due to the dramatic hormone fluctuation that occurs during

Green Tea and SHBG
Green Tea and SHBG

Drinking green tea has a significant effect on the free circulating estrogen found in your body, because of a component it has called sex hormone binding g

Estrogen and Sleep
Estrogen and Sleep

It's no secret that hormones affect nearly every facet of your life; sleeping patterns are no exception. Estrogen is a key hormone for women.

Estrogen and Your Ovaries
Estrogen and Your Ovaries

One of the many things estrogen and your ovaries have in common is that they both have many responsibilities. They are also intrinsically connected.

The Upside of Estrogen Therapy
The Upside of Estrogen Therapy

You've probably been warned about the negative aspects of estrogen therapy, but not much good makes the headlines about this treatment anymore. Although it

Meal Plan to Increase Estrogen
Meal Plan to Increase Estrogen

Imperative to a healthy female body, estrogen is arguably the most important hormone during menopause. Produced by the endocrine system, it balances many t

Side Effects of Bioidentical Estrogen
Side Effects of Bioidentical Estrogen

Estrogen plays a vital role within the female body; it affects our sexual functions, the general development and growth of our organs and the menstrual cyc

Estrogen Everywhere
Estrogen Everywhere

Xenoestrogens are chemical compounds manufactured in laboratories and are included in many of the products that you buy at the grocery store.

How Indoles Help to Fight Cancer
How Indoles Help to Fight Cancer

What if there was a specific food or food group that could help you ward off the increased risk of cancer for menopausal women? Scientific research suggest

Estrogen as an Antioxidant
Estrogen as an Antioxidant

The hormone estrogen has many functions in women's bodies. It can receive and deliver messages, delegate and carry out orders and protect and heal many are

Q&A: The Estrogen Injection
Q&A: The Estrogen Injection

Menopausal women and postmenopausal women are often keen to rebalance their hormone levels so that they can minimize or avoid the symptoms that are associa

Q&A: The Vaginal Estrogen Ring
Q&A: The Vaginal Estrogen Ring

During menopause, the estrogen in the body becomes erratic and, in turn, the body starts to act in unusual and sometimes distressing ways. The effects of t

Q&A: Estrogen and Your Drinking Water
Q&A: Estrogen and Your Drinking Water

How Does Estrogen Get Into the Drinking Water Supply? Estrogen enters the water supply through a number of sources, including human and animal waste as wel

Natural Estrogen Sources
Natural Estrogen Sources

Why do estrogen levels fall?: hypogonadism hypopituitarism pregnancy failure menopause polycystic ovarian syndrome (PCOS) anorexia nervosa extreme exercise

Estrogen Plays Mind Games with Our Mood
Estrogen Plays Mind Games with Our Mood

Women are renowned for having mood swings. Researchers believe that estrogen, the primary female hormone which is responsible for regulating our menstrual

Estrogen Levels in Women
Estrogen Levels in Women

Estrogen plays a unique role not only for sex organs, but in sexual health,physical and mental growth and maturity.

Estrogen Dominance Symptoms
Estrogen Dominance Symptoms

Menopausal women will have dramatic shifts in their estrogen and progesterone hormone levels when they are coming to the end of their reproductive years.

Overproduction of Estrogen
Overproduction of Estrogen

The adverse signs and symptoms of menopause are caused by an imbalance of these hormones, estrogen and progesterone.

The Importance of Estrogen
The Importance of Estrogen

The importance of estrogen cannot be understated. When women go through an imbalance of their estrogen and progesterone hormones, they will experience many

Understanding Low Estrogen Levels
Understanding Low Estrogen Levels

Estrogen levels fluctuate throughout a woman's life. Some of these fluctuations are normal and estrogen will slow with the onset of menopause. Read more...

Estrogen Therapy
Estrogen Therapy

Fluctuations in hormone levels can lead to problems, uncomfortable situations, depression, and many other symptoms. Often, problems related to estrogen are

Why Use Estrogen Cream?
Why Use Estrogen Cream?

If you suffer from vaginal symptoms of menopause, you might reluctantly wonder “Why use estrogen cream?” Read more about estrogen cream pros and cons here!

Estrogen and Emotion
Estrogen and Emotion

Estrogen hormones play a large role in a woman's body. Estrogen hormones help to control both the psychological and physiological well being of women. Cons

Hair Loss during Menopause
Hair Loss during Menopause

Hair loss during menopause is very common, and many women suffer from hair loss caused by estrogen deficiency. Even so, hair loss due to estrogen deficienc

What Are Normal Estrogen Levels?
What Are Normal Estrogen Levels?

When menopause occurs, there is an imbalance of estrogen and progesterone hormones, and women are left struggling to cope. Looking for a way to boost their

How to prevent high estrogen levels
How to prevent high estrogen levels

What is estrogen? Ovulation: Ovulation may be the reason for high estrogen levels. Ovulation is a state in which menstruating women are at their most ferti

High Estrogen and How to Detect It
High Estrogen and How to Detect It

What exactly is estrogen? The early role of estrogen: Estrogen controls why men and women look noticeably different. Men have estrogen in their bodies but

Signs of a Lack of Estrogen
Signs of a Lack of Estrogen

Drops in estrogen levels can manifest themselves in numerous ways. Learn about the signs and symptoms of a lack of estrogen such as joint pain, night sweat

Estrogen and its Importance to Women
Estrogen and its Importance to Women

Estrogen is a complex group of compounds that is comprised of three elements. These estrogens are known as: estrone, estradiol, and estriol. Such estrogen