What Are The Symptoms of Low Estrogen Levels during Menopause?

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By Agata P. | Updated: Dec 09, 2019

What Are The Symptoms of Low Estrogen Levels during Menopause?

Prior to menopause, women usually do not pay much attention to their estrogen levels, except during occasional discomforts around monthly periods. However, once the transition begins, they often learn the significance of estrogen balance the hard way, often leaving them in disbelief that it can cause such distraught in their bodies and minds.

Continue reading to discover the most common symptoms of low estrogen during menopause, both physical and psychological, so that you can be a step ahead in creating an effective action plan to tackle them for ultimate relief.

Physical Symptoms of Low Estrogen

Did You Know?

Estrogen levels in postmenopausal women are generally below 30 pg/mL.1

The type and severity of menopause symptoms will vary from woman to woman as well as across that various stages of the transition.

While some lucky women hardly experience any, most are plagued by a combination of the following physical symptoms of low estrogen during menopause:

Psychological Symptoms of Low Estrogen

Just as low estrogen levels can cause debilitating symptoms in the body, so they can wreak havoc in the mind, including causing the following:

Words of Caution

Although it is reasonable for middle-aged women to attribute the aforementioned symptoms of low estrogen during menopause to the hormone, it is important to remember that there are other medical conditions that might produce similar discomforts.

This can include an under- or overactive thyroid gland, eating disorders, nutritional deficiencies, high blood pressure, and heart disease, among others.2,3,4

Luckily, scheduling a prompt consultation with one's doctor to undergo a physical exam and estrogen tests can bring clarity as to the underlying cause of symptoms and direct women towards appropriate treatment.

Conclusions

It is clear that a drastic drop in estrogen levels due to menopause may cause a host of physical and psychological discomforts. Although hormonal decline is a natural process in every woman's life, consistently low estrogen levels can increase her risk of heart disease, osteoporosis, and incontinence.5 As such, increasing estrogen levels is key and can be achieved healthily and effectively with wholesome lifestyle practices of a nutritious diet, regular exercise, and stress-relief techniques alongside herbal supplements that promote hormonal balance. Click on the preceding link to learn more and tackle symptoms of low estrogen during menopause for years to come!

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