What Is Progesterone Anyway?
In today's society more and more emphasis is being placed on the importance of natural substances. Natural food, herbs, and medicine have continued to grow in popularity.
Therefore it is not surprising that many women who take hormone replacement supplements are weighing up the benefits of the natural versus synthetic progesterone treatment. This article will explain the difference between natural progesterone and the synthetic progestin (medroxyprogesterone).
Natural progesterone duplicates the body's progesterone exactly, causes fewer side effects and can be more consistently utilized by the body. In the case of natural progesterone versus synthetic progestins in hormone replacement, natural does appear to be better.
A decline or rise in progesterone levels are a common, yet irritating symptom of menopause. It is therefore beneficial to educate yourself on its symptoms and get some tips (why not - there are plenty out there) on how to handle it. Read on for further information about the causes, symptoms and treatments of low progesterone.
What Is Progesterone?
10 most common symptoms of low progesterone:
- Weight gain
- Low blood sugar
- Panic attacks
- Water retention
- Irregular menstrual cycle
- Magnesium deficiency
- Vaginal dryness
- Breast tenderness
Evolutionary speaking, progesterone is thought to be the oldest steroid hormone at 500 million years old. All vertebrates produce progesterone, it being instrumental in the reproductive cycle of higher vertebrates.
As such, progesterone is an important female steroid hormone and its primary importance is derived from providing a fertile environment for conception and the development of the embryo.
It is produced by the ovary during fertilization and also helps in the production of cortisol, estrogen and testosterone. In the female body its primary role is in countering the effects of the hormone estrogen and in providing the environment for a healthy pregnancy. It does this by stimulating changes in the uterus and by increasing blood vessel and tissue development in the layer where the embryo attaches itself.
What Are the Causes of Low Progesterone?
Accepting that there are a host of factors that could cause progesterone levels to fall, the most widespread explanation is that natural progesterone levels decrease as a result of menopause. This includes perimenopause where a woman may start experiencing symptoms of low progesterone. Symptoms such as hot flashes (and those outlined above) are usually indicative of decreased progesterone and can become very bothersome.
In order to address these symptoms a course of treatment may be required which can include doses of natural progesterone.
For women dealing with of low progesterone, there are various supplements like natural progesterone capsules, injections and vaginal suppositories that alleviate some of the symptoms. However, regardless of the treatment chosen, the most effective way of dealing with the symptoms low progesterone is by maintaining a healthy exercise regimen and diet. This is vital in giving the body the best possible chance in managing its own natural progesterone levels.