Many women associate progesterone strictly with fertility and pregnancy. However, similar to estrogen, progesterone plays an active role in the physical and psychological well-being of all women, contributing to the general health of more than just the reproductive tract.
Continue reading to learn more about the function of progesterone as well as the various side effects generated in the body from an imbalance.
Progesterone affects a variety of different organs, including the breasts; ovaries; vagina; uterus; brain; bones; cardiovascular and immune systems; kidneys; and liver.
The range of tasks that progesterone does in the body include:
- Promoting overall wellness of the reproductive tract
- Producing calming effects in the brain
- Helping retain bone density
- Supporting cardiovascular health
- Modulating immune system activity
- Assisting in liver and kidney functions
- And more critical functions.
For more on the purpose of progesterone and symptoms provoked from fluctuating levels, continue reading.
Effects of Progesterone in the Female Body
The effects of progesterone within a healthy hormonal range are experienced throughout a woman's entire body:
Progesterone helps reduce breast tenderness and inhibit the formation of cysts. It also prepares the breasts for milk production throughout the course of the pregnancy and helps prevent the onset of cancer by healthily counteracting any toxic effects of excessive estrogen.
While a woman is pregnant, progesterone prevents the body from ovulating. As long as the body is producing high levels of progesterone, there will be no ovulation. Moreover, healthy progesterone levels prevent the onset of ovarian cancer by helping shed the endometrial lining each month.
During the luteal phase, the release of progesterone causes small volumes of thick cervical mucus to be secreted that are impenetrable to sperm. This increased viscosity also protects the cervix from ascending infection at the time of implantation.
Progesterone increases endometrial receptivity for implantation of an embryo after ovulation. Once the embryo is implanted, the hormone helps maintain the pregnancy by inhibiting spontaneous uterine contractions and other, smooth muscle contractions. Moreover, progesterone functions to help decrease the risk of endometrial cancer in postmenopausal women who are receiving estrogen for HRT.
Progesterone binds to brain cell receptors and naturally metabolizes the metabolite allopregnanolone in brain tissues; both actions are known to produce calming, anti-anxiety, and possible memory-enhancing effects. Progesterone effects on the body also protect the brain from damage and promote repair after injury by encouraging the growth and repair of the myelin sheath that protects the nerve fibers.
Even though osteoporosis is centered on the lack of estrogen, a pivotal role of progesterone is in maintaining bone mass with antiresorptive measures. Additionally, the function of progesterone and estrogen together has increased bone mineral density and reduced the risk of fracture. Moreover, progesterone activates osteoblasts to increase new bone formation.
The protective, cardiovascular functions of progesterone have received little attention even though the hormone has proved to lower blood pressure and inhibit coronary hyperactivity. Moreover, progesterone helps relax smooth muscle cells to widen blood vessels, regulating blood clotting.
In general, progestogens - the class of steroid hormones to which progesterone belongs - modulate inflammation, immunity, and autoimmunity through direct actions in immune system cells. Specifically, progesterone action increases levels of anti-inflammatory agents, which contribute to and regulate a healthy immune system.
Kidneys and liver
Also, progesterone functions to maintain bodily homeostasis and assist with sodium excretion in the urine through action of the kidneys. Progesterone also aids in stabilizing levels of copper and zinc in the body to promote liver health while regulating cellular oxygen levels.
Possible Effects of High Progesterone Levels
In the case of imbalances, high progesterone levels can wield many of the same effects as low progesterone levels. Nevertheless, excessive amounts of the hormone prompt various symptoms in the body, including:
Among those who are estrogen dominant, metabolic pathways may send progesterone immediately into production of more estrogen. In effort to correct this imbalance by supplementation, high progesterone levels can lead to breast tenderness.
In nonpregnant women, excess progesterone reduces and thickens vaginal secretions while also engendering dryness, itchiness, and swelling.
High progesterone levels can also result in a scantier, longer menstrual period with abnormal spotting between cycles.
Excess progesterone can cause drowsiness or insomnia, headaches, migraines, and depression. Women may also experience anxiety and changes in appetite among other symptoms.
Women who suffer from high progesterone levels may also experience joint pain with accompanied muscle aches.
With a buildup of progesterone in fatty tissues, hormone receptor sites can eventually be rendered nonfunctional. This can cause an over stimulatory effect by the estrogen in the body - now unopposed with ineffective progesterone - and adversely affect the heart, inducing heart attack-like symptoms.
Side effects of high progesterone levels can include allergies that might cause hives, rashes, and other skin conditions.
Possible Effects of Low Progesterone Levels
Effects of low progesterone levels are often more commonly felt than those of high progesterone levels due to a condition known as estrogen dominance. The following are subsequent side effects that can occur when a woman finds herself with insufficient amounts of the crucial hormone:
In perimenopause, progesterone levels can sometimes be shadowed by dominating estrogen levels, causing tender and cystic breasts. Raising these levels can help reduce pain, swelling, and cyst formation.
Too much estrogen with low progesterone levels can lead to ovarian cysts, which can also be a symptom of polycystic ovarian syndrome (PCOS).
Often times, when estrogen levels dominate those of progesterone, vaginal dryness will occur. Low progesterone levels can also invoke abnormal vaginal bleeding, sometimes triggered by the onset of endometrial cancer.
Low progesterone levels can lead to a condition known as luteal phase defect, in which there is an improper endometrial lining for embryo implantation. This could lead to infertility or the loss of an early pregnancy. Moreover, low progesterone levels can lead to frequent, heavy periods - or none at all – while heightening the risk of contracting endometrial cancer.
Studies have shown that lower levels of progesterone are linked to high levels of anxiety. Accordingly, some women are known to experience mood changes associated with low levels of progesterone during the menopausal transition and during post-partum depression.
Because a key role of estrogen and progesterone together is to increase bone density, low progesterone levels may be associated with bone loss, especially in premenopausal females.
Postmenopausal women have exhibited a significantly lower incidence of cardiovascular deaths when progesterone is combined with estrogen in treatment. Moreover, when bioidentical progesterone was used in place of the synthetically produced version, women were found to have significantly higher HDL cholesterol levels, indicating a more favorable effect on blood lipids.
The thyroid hormone is responsible for stimulating cell activity in the immune system, and excessive estrogen with low progesterone levels inhibits this activity. When the body becomes worn out by the resulting imbalance, immune and circulatory systems weaken.
As can be seen from the numerous progesterone benefits, it is understandable as to why maintaining healthy hormonal levels is instrumental for body harmony.
With abnormal hormonal fluctuations, various signs and symptoms will ensue until the underlying condition is cured. However, there are periods within a woman's reproductive life in which progesterone will fluctuate drastically due to natural circumstances.
Being able to identify progesterone fluctuations is essential to alleviate the symptoms associated with an imbalance. Continue reading to identify progesterone fluctuations by using progesterone tests.
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