Many women associate progesterone strictly with fertility and pregnancy. However, similar to estrogen, progesterone plays an active role in the physical and psychological well-being of all women, contributing to the general health of more than just the reproductive tract.
Continue reading to learn more about the function of progesterone as well as the various side effects generated in the body from an imbalance.
Progesterone affects a variety of different organs, including the breasts; ovaries; vagina; uterus; brain; bones; cardiovascular and immune systems; kidneys; and liver.
The range of tasks that progesterone does in the body include:
For more on the purpose of progesterone and symptoms provoked from unhealthy fluctuations of levels, continue reading.
The effects of progesterone within a healthy hormonal range are experienced throughout a woman's entire body:
Progesterone helps reduce breast tenderness and inhibit the formation of cysts. It also prepares the breasts for milk production throughout the course of the pregnancy and helps prevent the onset of cancer by counteracting effects of excessive estrogen.
While a woman is pregnant, high levels of progesterone inhibit the body from ovulating. In nonpregnant women, healthy progesterone levels helps shed the endometrial lining each month. As an added benefit, that prevents the onset of ovarian cancer.
During the luteal phase, the release of progesterone causes small volumes of thick cervical mucus to be secreted that is impenetrable to sperm. This increased viscosity also protects the cervix from ascending infection at the time of implantation.
Progesterone increases endometrial receptivity for embryo implantation. Once implanted, the hormone maintains pregnancy by inhibiting contractions. Moreover, progesterone functions to decrease the risk of endometrial cancer in postmenopausal women on estrogen therapy.
Progesterone binds to brain cell receptors and metabolizes allopregnanolone in brain tissues, producing calming, anti-anxiety, and possible memory-enhancing effects. The hormone also protects the brain from damage and promotes repair after injury by encouraging the growth and repair of the myelin sheath that protects the nerve fibers.
A pivotal role of progesterone is in maintaining bone mass with antiresorptive measures. The function of progesterone and estrogen together increases bone mineral density and reduces the risk of fracture. Moreover, progesterone activates osteoblasts to increase new bone formation.
Progesterone has been proven to lower blood pressure and inhibit coronary hyperactivity. Moreover, the hormone helps relax smooth muscle cells to widen blood vessels, regulating blood clotting.
In general, progestogens – the class of steroid hormones to which progesterone belongs – modulate inflammation, immunity, and autoimmunity through direct actions in immune system cells. Progesterone, specifically, increases levels of anti-inflammatory agents.
Also, progesterone functions to maintain bodily homeostasis and assist with sodium excretion in the urine through action of the kidneys. Progesterone also aids in stabilizing levels of copper and zinc in the body to promote liver health while regulating cellular oxygen levels.
In the case of imbalances, high progesterone levels can wield many of the same effects as low progesterone levels. Nevertheless, excessive amounts of the hormone prompt various symptoms in the body, including:
During estrogen dominance, metabolic pathways may send progesterone immediately into production of more estrogen. Correcting this imbalance with exogenous supplementation can lead to high progesterone levels, causing breast tenderness.
In nonpregnant women, excess progesterone reduces and thickens vaginal secretions while also engendering dryness, itchiness, and swelling.
High progesterone levels can also result in a scantier, longer menstrual period with abnormal spotting between cycles.
Excess progesterone can cause drowsiness or insomnia, headaches, migraines, and depression. Women may also experience anxiety and changes in appetite among other symptoms.
Women who suffer from high progesterone levels may also experience joint pain with accompanied muscle aches.
With a buildup of progesterone in fatty tissues, hormone receptor sites can eventually be rendered nonfunctional. This can cause an over stimulatory effect by the unopposed estrogen in the body and induce heart attack-like symptoms.
Side effects of high progesterone levels can include allergies that might cause hives, rashes, and other skin conditions.
Side effects of low progesterone levels are more common than those of high progesterone levels due to a condition known as estrogen dominance. The following are subsequent side effects that can occur with insufficient amounts of the crucial hormone:
In perimenopause, progesterone levels can sometimes be shadowed by dominating estrogen levels, causing tender and cystic breasts. Raising these levels can help reduce pain, swelling, and cyst formation.
Too much estrogen with low progesterone levels can lead to ovarian cysts, which can also be a symptom of polycystic ovarian syndrome (PCOS).
Often times, when estrogen levels dominate those of progesterone, vaginal dryness will occur. Low progesterone levels can also invoke abnormal vaginal bleeding, sometimes triggered by the onset of endometrial cancer.
Low progesterone levels can cause luteal phase defect, in which there is an improper endometrial lining for embryo implantation, leading to infertility or early miscarriage. Moreover, low progesterone levels can lead to frequent, heavy periods - or none at all - while heightening the risk of contracting endometrial cancer.
Studies have shown that lower levels of progesterone are linked to high levels of anxiety. Accordingly, some women are known to experience mood changes associated with low levels of progesterone during the menopausal transition and during post-partum depression.
Because a key role of estrogen and progesterone together is to increase bone density, low progesterone levels may be associated with bone loss, especially in premenopausal females.
Postmenopausal women have exhibited a significantly lower incidence of cardiovascular deaths when progesterone is combined with estrogen in treatment. Moreover, women were found to have significantly higher HDL cholesterol levels, indicating a more favorable effect on blood lipids, when using bioidentical progesterone instead of the synthetic alternative.
The thyroid hormone is responsible for stimulating cell activity in the immune system, and excessive estrogen with low progesterone levels inhibits this activity. When the body becomes worn out by the resulting imbalance, immune and circulatory systems weaken.
As can be seen from the numerous progesterone benefits, it is understandable as to why maintaining healthy hormonal levels is instrumental.
With abnormal hormonal fluctuations, various signs and symptoms will ensue until the underlying condition is cured. However, there are periods within a woman's reproductive life in which progesterone fluctuates drastically due to natural circumstances.
Keep reading to learn more about progesterone fluctuations through life for a heightened awareness of how to take better control of hormonal health.
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A better understanding of how your body works will help you cope with hormonal fluctuations.
Detecting symptoms of hormonal imbalance can prevent you from developing serious conditions.
Implement simple lifestyle changes and natural approaches to prevent, manage, and relieve symptoms.