Controversy regarding health risks and side effects surround the use of hormone therapy, and more women are beginning to turn to supplements instead. Supplements can have amazing effects, but react differently with each individual woman's body. Keep reading to find more about progesterone supplements.
What Is Progesterone?
Progesterone is a natural hormone produced in the female body and its primary function leads to the release of an egg from the ovaries if fertilization was not achieved. Progesterone counteracts estrogen and thins the lining on the uterus wall.
It is important that a woman's body produces enough progesterone to balance out the estrogen present. Women who do not produce progesterone in the correct dosages, complications can occur. This is especially common in women experiencing menopause.
Keep reading to learn about the side effects of progesterone hormone therapy.
What Are the Benefits of Increased Progesterone Levels?
Women have found help with supplements and hormone therapy. Below is a list of the benefits women have had with increased levels of progesterone.
- Protects against breast cysts
- Helps use fat for energy and keeps it off hips
- Normalizes blood sugar levels
- Facilitates thyroid hormone action
- Normalizes blood clotting
- Increases libido
- Normalizes zinc and copper levels
- Prevents endometrial cancer
- Acts as a natural anti-depressant
- Helps prevent breast cancer
- Increases bone density
Keep reading to learn about some of the known side effects of progesterone treatment.
What Are the Side Effects of Progesterone Supplements?
Although many women find that progesterone hormone therapy is useful and has done away with many symptoms of menopause or hormonal imbalance, it can come with certain risks.
Here is a list of the common side effects of progesterone supplements:
- Fluid retention
- Breast tenderness
- Cardiac and renal dysfunction
Continue reading to find out more about progesterone supplements.
Treatment and Progesterone Supplements
As mentioned above, progesterone is a naturally produced hormone crucial for proper functioning of the body and the reproductive cycle.
There are a few ways progesterone supplements can be administered:
- Oral pill
All of these methods have been shown to be beneficial in certain instances, but also come with the health risks mentioned above.
It is important to remember that while progesterone supplements can help the body overcome symptoms brought on by dropping hormone levels, maintaining a healthy body and mind are important to cope with the changes that are occurring.
Making lifestyle changes like exercising daily and eating healthy are important. Also taking time out to reduce stress and pressures from work, school, or family can have positive effects on the mind and the body.
Some natural treatments like aromatherapy and natural supplements have been known to help women increase progesterone production on their own.
If you are experiencing pain or feel that you may be progesterone deficient, talk to your doctor, for a proper diagnosis and suggested line of treatment.
For more information on progesterone imbalance treatments, click on this link.