Estrogen and progesterone are hormones that work in tandem and are largely responsible for the sexual development of a woman. These hormones are connected to chemical reactions in both the body and mind.
Whether close to menstruation or dealing with menopause, progesterone and hormone levels can shift and cause problems that can disrupt life and make daily activities impossible.
Please find below more information on progesterone fluctuations.
What Are the Symptoms of Progesterone Fluctuations?
Estrogen and progesterone go hand and hand and are largely responsible for the sexual development of a woman. The hormones as tied to chemical reactions around the body and in the mind.
The disruption of hormonal levels can affect other parts of the body, and women are liable to both physical and mental side effects.
Here is a list of symptoms related to fluctuating progesterone levels:
- Premenstrual syndrome (PMS)
- Irritability
- Vaginal dryness
- Irregular periods
- Hot flashes
- Sleep disorders
- Loss of libido
- Infertility
- Miscarriage
- Breast tenderness
- Cramps
- Bloating
- Fluid retention
- Depression
- High blood pressure
- Migraines
- Headaches
These symptoms can vary in intensity and some women may only suffer from one or a few of them, while others may experience many. Continue reading to find out more about progesterone supplements.
Why Increase Progesterone Levels?
With the help of supplements and hormone therapy women have found they can relieve the stresses of progesterone hormone fluctuations.
Here is a list of some of the benefits women have seen with an increased level of progesterone:
- Protects against breast cysts
- Helps use fat for energy and keeps it off the hips
- Normalizes blood sugar levels
- Facilitates thyroid hormone action
- Normalizes blood clotting Increases libido
- Normalizes zinc and copper levels
- Prevents endometrial cancer
- Acts as a natural anti-depressant
- Helps prevent breast cancer
- Increases bone density
Keep reading below to find more about progesterone supplements and other treatments.
Progesterone Supplements
There are three types of supplements:
- Gel supplements. This supplement is taken by inserting a plastic tube into the vagina and squirting the contents into the vagina.
- Pill supplements. are taken orally.
- Oil supplements. These supplements are taken by injection.
Other Options for Progesterone Fluctuations
Progesterone is one of the major hormones in the body. It is responsible for sexual growth and health.
Any treatment may produce some sort of side effect, so you should talk to your doctor about the different options and what would be most appropriate for your body and hormone levels.
Also, there are all natural supplements on the market. Some women have found that these will work for them, and often all natural supplements carry minimal side effects and can be taken alongside clinical medication.
It is important to remember that while going through changes your body needs exercise and healthy diet to maintain a balance between mind and body. Keeping mind and body in shape will enable you to deal with the changes better.
Click on this link for more information on progesterone treatments.