During menopause, some women suffer from the side effects of too much progesterone, which is a common imbalance among women in this stage of life. This is because the ovaries are preparing to stop menstruation and no longer require the same hormone levels as they do during women's active reproduction years.
What Effects Does Progesterone Have on the Body?
Progesterone has many different effects on the body. For example, progesterone is very important during pregnancy, and their progesterone levels will naturally be very high. This helps to keep the fetus safe within the womb and prevents it from being expelled by the body. However, there are also unpleasant effects of too much progesterone that women should be wary of.
What Are the Symptoms of too Much Progesterone?
There are unfortunately different unpleasant effects of too much progesterone that women should be wary of. The effects of too much progesterone in the system can leave women struggling to cope, for example too much progesterone can cause:
- Weight gain
- Vaginal dryness
- Loss of libido
Treatments for High Progesterone Levels
There are different treatments that women can turn to if they are experiencing the effects of too much progesterone. The side effects can differ in severity and women should treat their symptoms accordingly. For example, if the effects are not excessively strong for a woman, she should consider treating the effects with healthy lifestyle changes and natural supplements. There are three main ways that women can use to treat the effects of too much progesterone:
Healthy lifestyle changes
A healthy body is better able to fight than an unhealthy one. Thus women should take regular exercise, eat a healthy diet, and sleep for roughly eight hours a day if they are trying to combat the side effects of too much progesterone.
Natural supplements can very effectively help to treat the effects of too much progesterone in the body. Some herbs such as black cohosh, soy, or wild yam can introduce plant derived estrogen into the body, which helps to beat hormonal imbalance.
If the side effects of too much progesterone are intense and severe in women, they should visit their doctors and consider taking a prescribed medication such as hormone replacement therapy (HRT). However, this should only ever be a last choice option because of the risk factors associated with it.
In conclusion, the effects of high progesterone levels can leave women with difficult hormonal imbalance problems. Fortunately for them, there are multiple lifestyle changes to be made and treatments that can be taken to help women who are suffering. Click here for more information about treating the side effects of too much progesterone.