A Guide to Control Estrogen Levels

The female body is amazingly complex. Hormones like estrogen are tied to both physical and emotional development. Estrogen and other hormones often fluctuate inside of the body especially around menstruation and menopause, and can disrupt normal life for a brief or extended period of time.

Continue reading to find more about estrogen levels and tests.

What Are the Symptoms of an Estrogen Imbalance?

There are many symptoms of an estrogen imbalance. Both the physical and mental symptoms can range widely and vary in terms of severity.

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Here is a short list of some of the most common symptoms:

  • Mood swings
  • Depression
  • Hot flashes
  • Irregular menstrual cycles
  • Urinary stress incontinence
  • Migraines
  • Breast tenderness
  • Loss of libido

How Do You Test Estrogen Levels?

Firstly, it is important to know that estrogen is not one hormone. Estrogen is comprised of three hormones which are tied together and work as a team.

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The first, estradiol, controls the menstrual cycle. It is produced by the ovaries.

Estriol is produced by the placenta during pregnancy. This hormone reacts with estradiol and blocks receptors.

Estrone is usually the hormone that is measured when undergoing a hormone test. This is thought to be a weaker form of estradiol.

These hormones can be tested either by blood or urine test and, most of the time, estrone levels are analyzed.


As stated above, estrogen is crucial for the development of a woman's body and mind. Estrogen plays a large role in a women life and can affect her negatively and positively. It is important to know what is going on inside the body.

If you think your hormones are unbalanced, you are experiencing one of the symptoms mentioned above, or you think that something more serious is wrong, it might be time to consult your doctor. Your doctor and healthcare professionals are the only ones who can administer a hormone test.

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After the test, your doctor will be able to explain the treatment methods that can be taken from there to balance out the hormone levels.

As always, exercise, eat a healthy diet, and make lifestyle changes which can help the body adjust to the changing hormone levels during the unpleasant stage of menopause. Alternative medicines and hormone replacement therapy (HRT) are also possible treatments once the test results are in.

For more information about treatments for estrogen levels, click on this link.