Estrogen is described as an ovarian hormone. More specifically, it refers to female sex hormones. Estrogen supports the development of sexual characteristics, such as the breasts, and plays a significant role in menstruation by causing the lining of the uterus to build up each month until it is released as a period.
What Is a Hormone?
In addition to these important tasks, estrogen helps to protect against heart disease, assists in the lactation process, and promotes healthy blood flow within the uterus.
What Are the Effects of Low Estrogen Levels?
14 Signs of Low Estrogen Production:
- Rapid heart rate
- Short-term memory failure
- Hot flashes
- Joint pain
- Decreased sex drive
- Lower back pain
- Dry skin
Estrogen deficiency is often linked with the hormonal imbalance associated with menopause. As such, women can experience a host of symptoms connected with menopause. These problems are a group of physical and psychological symptoms commonly experienced during estrogen deficiency. It should be noted that whilst these symptoms are often separate and begin earlier than menopause, they are also a result of relative estrogen deficiency and fluctuating levels of progesterone.
Combating the Effects of Low Estrogen Levels
While in all likelihood the symptoms of your estrogen deficiency are nothing to be concerned about, it is still a good idea to have some information on how best to deal with them. Sometimes a simple change in lifestyle can nourish hormone production and provide significant relief. The biggest and most obvious practical step is through maintaining a healthy diet and exercise routine. This is because the body needs to be healthy in order to have the best chance of maintaining hormonal balance.
In addition to lifestyle choices there is a range of pharmaceutical and alternative medicine that help overcome the problems associated with estrogen deficiency. Specified treatments will often target the issue of estrogen depletion itself and, therefore, can prove effective in dealing with the consequences of hormone imbalance. Click on the following link to get more information on some of the treatments available for estrogen imbalance.