Learn & Empower Yourself!

Hormonal transition through a woman's life

13-19

Teenagers

Many girls experience symptoms like acne, body odor, and mood swings as side effects of the hormonal changes happening.

20-40

Adulthood

Estrogen and progesterone levels fluctuate naturally over the course of the menstrual cycle. Women may experience PMS.

40-51

Perimenopause

Is a transitional stage that lasts 2 - 10 years before complete cessation of the menstrual period.

52 +

Postmenopause

From now on, a woman will be postmenopausal for the rest of her life and may suffer from some postmenopause symptoms.

Understanding Hormones

Hormones are crucially important for the regulation of nearly all of the body's physical and emotional functions. These chemical messengers work to regulate the growth, functioning, and development of the body.

Hormonal imbalance has a massive impact on women's bodies and, subsequently, their daily lives. Therefore, it is essential that all women are aware of how their hormonal system works and the positive or negative effects hormonal imbalances could bring.

How to Deal with High Progesterone Levels How to Deal with High Progesterone Levels

Learn about Hormonal Symptoms

The symptoms of hormonal imbalance can occur in women of all ages and different life stages. Many of these symptoms can occur in one or more life occasions.

Symptoms can vary from mild to life distressing. Because they can become problematic, it is important to identify and learn about symptoms along with how to prevent or manage them.

Self-Help for Anxiety: 4 Easy Tips to Follow Self-Help for Anxiety: 4 Easy Tips to Follow

Be Healthy & Feel Great!

Women's Wellness & Hormonal Health

After understanding how the hormonal system works and the different aspects pertaining to symptoms of hormonal imbalance, it's time to take action to create a healthier and better life. Find guides and easy-to-follow action plans for relieving hormonal imbalance disorders.

Women's Wellness

What Happens during a Menstrual Cycle? What Happens during a Menstrual Cycle?