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Hormonal transition through a woman's life



Many girls experience symptoms like acne, body odor, and mood swings as side effects of the hormonal changes happening.



Estrogen and progesterone levels fluctuate naturally over the course of the menstrual cycle. Women may experience PMS.



Is a transitional stage that lasts 2 - 10 years before complete cessation of the menstrual period.

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From now on, a woman will be postmenopausal for the rest of her life and may suffer from some postmenopause symptoms.

Understanding Hormones

Hormones are crucially important for the regulation of nearly all of the body's physical and emotional functions. These chemical messengers work to regulate the growth, functioning, and development of the body.

Hormonal imbalance has a massive impact on women's bodies and, subsequently, their daily lives. Therefore, it is essential that all women are aware of how their hormonal system works and the positive or negative effects hormonal imbalances could bring.

How to Deal with High Progesterone Levels How to Deal with High Progesterone Levels

Progesterone is a steroidal hormone, transported around the body via fat cells sending chemical signals to different organs. Progesterone's responsibilities in the female body range from preventing cervical infection to influencing brain function. A lack or an excess of progesterone can have serious consequences for the female body.

Learn about Hormonal Symptoms

The symptoms of hormonal imbalance can occur in women of all ages and different life stages. Many of these symptoms can occur in one or more life occasions.

Symptoms can vary from mild to life distressing. Because they can become problematic, it is important to identify and learn about symptoms along with how to prevent or manage them.

Self-Help for Anxiety: 4 Easy Tips to Follow Self-Help for Anxiety: 4 Easy Tips to Follow

Lack of sleep can have many detrimental effects on your health, both physically and mentally. Tiredness can greatly intensify feelings of irritability and anxiety, and so it is important to try to get around eight hours of sleep each night. Attempting to adhere to a sleeping schedule should help with this if you are struggling.

Be Healthy & Feel Great!

Women's Wellness & Hormonal Health

After understanding how the hormonal system works and the different aspects pertaining to symptoms of hormonal imbalance, it's time to take action to create a healthier and better life. Find guides and easy-to-follow action plans for relieving hormonal imbalance disorders.

Women's Wellness

What Happens during a Menstrual Cycle? What Happens during a Menstrual Cycle?

The menstrual cycle is complex and controlled by many different glands and gland-produced hormones. This article describes each phase of the menstrual cycle: menstruation, follicular phase, ovulation, and the luteal phase. Keep reading to find out about each phase of the menstrual cycle and how each works.