Bioidentical hormones are used by many women to help them overcome the unpleasant symptoms of menopause. They are often used by women in the U.S. as a form of hormone replacement therapy (HRT). This treatment is popular because bioidentical hormones are perceived to be healthier for the body than synthetic hormones, because they are biologically identical to hormones naturally produced in the body. However, there are some unpleasant side effects of bioidentical hormones and it is important to understand them and how to deal with them.
What Are the Possible Side Effects?
There are several unpleasant side effects of taking bioidentical hormones. Whereas some women will only experience mild side effects of bioidentical hormones, others will experience strong side effects. For example, mild side effects of taking bioidentical hormones include:
- Facial hair growth
- Weight gain
- Hair loss
Stronger side effects of bioidentical hormones include:
- Increased risk of cancer
- Causing the body to become reliant on bioidentical hormones, and therefore stop producing its own natural hormones
Do All Women Suffer from Bioidentical Hormone Side Effects?
Unfortunately, women cannot predict whether they will experience unpleasant side effects. Instead, women have to judge whether the anticipated positive outcome will outweigh the risks of bioidentical hormones.
On the other hand, there is an array of possibilities available to help women in their battle to regain comfort and peace of mind. Read on to learn about alternative options to avoid bioidentical hormones and their unpleasant side effects.
What Other Treatment Options Are There?
Fortunately, if a woman does not wish to experience the side effects of bioidentical hormones, there are other menopausal treatments available. For example, natural supplements are extremely effective helping women beat the unpleasant signs and symptoms of menopause. Furthermore, natural supplements have fewer unpleasant side effects than bioidentical hormones.
One general recommendation is also to make healthy lifestyle changes such as:
- Sleep for 7 or 8 hours a night
- Avoid taking on stressful responsibilities
- Exercise regularly
- Eat a healthy diet
- Quit smoking
- Avoid alcohol abuse
There are a number of natural supplements that women can take in order to ease adverse menopausal signs and symptoms. These include:
- Red clover
- Red clover
Regardless of whether a woman is taking bioidentical hormones or natural supplements, she should ensure that she is living a healthy lifestyle; a healthy body is better able to cope with the stress of menopause than an unhealthy one.
In conclusion, for some women, the side effects of bioidentical hormones outweigh the benefits of the treatment option. Before deciding on an appropriate treatment, it is recommended to check with a doctor first. For more information about the multiple alternatives to bioidentical hormones click on the link below.