Known more for its role in supporting male sexual function, testosterone is also important in providing balance in a woman's body. Declining levels of this hormone during menopause are a main trigger behind a range of symptoms, most notably the loss of libido. Luckily, there are ways to boost testosterone levels during menopause and support healthy bodily functioning. Keep reading to learn more about the best ways to increase your testosterone levels during menopause.
There are different ways to boost your testosterone levels during menopause: healthy diet, regular exercise, alternative medicines, and hormone replacement therapy (HRT). It is recommended to begin with the option offering the lowest risk.
When it comes to correcting testosterone imbalance during menopause, there are many different treatment options available. Knowing your body and understanding the different solutions will help you make the choices best tailored to your needs. Click on the link below to learn more about testosterone during menopause.
Alongside estrogen, testosterone is arguably the most important hormone in the female body. Bone strength, muscle mass, energy, cognitive functioning and m (...)
Menopause is a natural transition. You can't stop it, but there are things that you can do to ease the symptoms. Many people see testosterone as the male h (...)
Having insufficient testosterone may not sound like a big deal if you're a woman, but it can actually have a huge impact on your life. Although women only (...)
A better understanding of how your body works will help you cope with hormonal fluctuations.
Detecting symptoms of hormonal imbalance can prevent you from developing serious conditions.
Implement simple lifestyle changes and natural approaches to prevent, manage, and relieve symptoms.