Progesterone hormones play a large role in the reproductive system, and in the case of a progesterone deficiency, women can have trouble conceiving. This occurs for a number of reasons, and can be extremely upsetting for many women. However there are certain steps women can take to fight their hormonal imbalance and infertility.
What Role Does Progesterone Play in Reproduction?
Progesterone has many different functions in the body during ovulation and conception, and if there is a progesterone deficiency, women may experience infertility due to this hormonal imbalance. Some of these functions include:
- Prior to menstruation, progesterone induces the endometrium to prepare the uterus for a fertilized egg.
- Progesterone hormones lower the defenses of the uterus and allow for the implantation of a fertilized egg into the lining.
- Progesterone also prevents the uterus from expelling the fertilized egg when it enters to the womb.
- Finally, progesterone increases the blood flow to the womb in order to prepare it to sustain an embryo.
Thus, infertility can easily occur if women have progesterone and estrogen imbalance.
How Can I Balance Progesterone and Estrogen Levels?
When women experience infertility due to hormonal imbalance, they need to boost their progesterone production. There are a three ways that women can naturally treat their hormonal imbalance, these treatments include:
Healthy lifestyle changes
A healthy body is better able to balance its progesterone and estrogen levels. Consequently, women should ensure they are living a healthy lifestyle. There are a number of ways that women can achieve this, for example by eating a healthy and balanced diet and exercising regularly. Additionally, women should cut down on alcohol, not smoke cigarettes, and avoid stressful activities. In this way, the body is better able to avoid hormonal imbalance, boosting chances of fertility.
Natural supplements
Natural supplements are extremely effective at helping women fight hormonal imbalances. There are many natural supplements on the market such as Macafem, which boosts natural hormone production. The benefit of natural supplements over prescribed medications is that they have fewer side effects and can be equally as effective.
Prescribed medications
If a woman is experiencing severe hormonal imbalance that may be causing her infertility, it may be helpful to visit a doctor. Although some medication can have unpleasant side effects, the benefits for some women may outweigh the risks. There are different medications that doctors can give to women to help them avoid hormonal imbalance and boost fertility.
In conclusion, if women are finding it hard to get pregnant and suspect that hormonal imbalance is the cause, then they need to boost progesterone levels. They can do this in a number of ways, although they should initially ensure they have made healthy lifestyle changes. If these changes don't resolve the hormonal imbalance and infertility issues, then they should visit their medical practitioners. Click here for more information about treating hormonal imbalance and infertility.
