There are many different signs of hormone imbalance that women have to look out for. The first signs of hormone imbalance often go unnoticed or are ignored by menopausal women. A missed menstrual cycle or sudden mood swings may be blamed on something else, like stress or lack of sleep. However, it is easier for women to cope with these symptoms if they understand that they are the first signs of hormone imbalance.
There are many beginning signs of hormone imbalance that women must watch out for, but four of the most common signs are:
One of the first signs of hormone imbalance is when menstrual cycles begin to change. When a woman reaches menopause, her periods rarely stop without warning. Usually blood flow changes or periods are no longer as regular as they used to be. Missed or irregular periods are a sign of hormone imbalance that many women ignore because they presume that there is another cause for the change to their cycle.
Hot flashes and night sweats are also a common sign of hormone imbalance. Hot flashes are an intense sensation of heat that come on very rapidly, causing heart rate to speed up and sudden sweating. Night sweats are similar to hot flashes, but they happen during the night. Both symptoms are very hard for menopausal women to ignore.
Another sign of hormonal imbalance is sleep disturbances. When a woman is left unable to have a proper night's sleep, she may feel extremely irritable and have trouble concentrating. However, sleep disturbances usually goes unrecognized.
Another first sign of hormonal imbalance is vaginal dryness, itchiness, or tenderness. Women who experience a problem with their vaginal area often report that sexual intercourse becomes incredibly painful. Consequently, vaginal dryness can have a grave effective on a woman's personal relationships. However, vaginal dryness is a sign of hormonal imbalance that can be easily treated with lubricants and a healthy lifestyle change.
However, there are various treatment options available to women who are experiencing severe first signs of hormonal imbalance. Click here for more information about treating hormonal imbalance.
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A better understanding of how your body works will help you cope with hormonal fluctuations.
Detecting symptoms of hormonal imbalance can prevent you from developing serious conditions.
Implement simple lifestyle changes and natural approaches to prevent, manage, and relieve symptoms.