When women are menopausal they experience a number of unpleasant signs and symptoms. These adverse menopausal side effects are caused by an imbalance of estrogen and progesterone hormone levels. For example hot flashes occur when there is a decrease in estrogen hormone levels, which help to control the body's internal temperature. However, some menopausal women ask the question, what do hormones do and what are normal hormones levels?
Hormones play a large role in the body. When normal hormones levels are maintained hormones contribute to the efficient running of the body's systems. Normal hormones are chemical substances that send signals in the body to control its different functions. Normal hormones travel through the body's tissues and can significantly affect women both psychologically and physiologically.
There are many affects that women can suffer from if normal hormones levels are not maintained, for example:
These are only some of the 34 menopause
symptoms that occur when women do not have normal hormones levels. There are many others that women can look out for, including irregular menstrual cycles, which usually occur when women are perimenopausal.
Consequently, it is very important that women sustain normal hormones levels in order to prevent any of these adverse menopausal symptoms.
There is actually no such thing as normal hormones levels. Every women runs on different hormones levels and every minute hormones levels change. Estrogen and progesterone hormones are propelled around the body in small waves that constantly fluctuate. The amount of hormones in the body changes according to the time of day and the stage a woman's menstrual cycle has reached.
Normal hormones levels can change for a number of reasons, estrogen and progesterone hormones levels can radically shift for a number of different reasons, for instance:
Thus if women are concerned that normal hormones levels are not being maintained they should investigate different treatment options. Unpleasant menopausal symptoms do not have to be tolerated without any relief. Alongside making healthy lifestyle changes, there are different natural supplements and prescribed medications that can help women with their adverse menopausal signs and symptoms.
A better understanding of how your body works will help you cope with hormonal fluctuations.
Detecting symptoms of hormonal imbalance can prevent you from developing serious conditions.
Implement simple lifestyle changes and natural approaches to prevent, manage, and relieve symptoms.