Quick Facts
California-based
Customer support
- Call 615-436-3676 (Mon-Fri: 9am - 5pm EST)
- Email support@valiup.com
- Fill out form online
- Effective for those suffering from PMS symptoms; results will vary
- No clinical studies proving efficacy
- Money-back guarantee
- Price (via amazon.com): around $22 for a 60-capsule bottle
How VALI Renew Works
Several adaptogenic herbs found in VALI Renew, such as schisandra berry and ashwagandha, help calm and soothe the nervous system in the weeks leading up to a woman's period. The other phytoestrogenic herbs found within have also been traditionally used to balance the body's hormone levels. Fortified with essential vitamins and minerals, this supplement can alleviate premenstrual symptoms of irritability, anxiety, cramps, mental fogginess, headaches, breast tenderness, and more.
VALI Renew Ingredients
Main Ingredients
- Vitamin C (from Ascorbic Acid) - required for the absorption of iron, wound healing, a healthy immune system, etc.
- Vitamin B6 (from Pyridoxine HCl) - maintains normal nerve function, creates hemoglobin, breaks down proteins, and balances blood sugar
- Magnesium (from Magnesium Oxide) - maintains normal muscle and nerve function, supports a healthy immune system, regulates blood glucose levels, and more vital roles
- Chaste Tree (Vitex agnus castus) Berry Extract - phytoestrogenic herb that balances emotions and mood before and during menses
- Licorice (Glycyrrhiza glabra) Root Extract - herb that is traditionally used to alleviate pain and cramps characteristic of dysmenorrhea
- Ashwagandha (Withania somnifera) Root Powder - adaptogenic herb that reduces oxidative stress and supports a healthy stress response
- Chamomile (Matricaria recutitia) Flower Extract - herb believed to reduce tension that leads to PMS-related anxiety and irritability
- Passion Flower (Passiflora incarnata) Powder - herb to support mental clarity and nervous system health
- Schizandra (Schisandra chinensis) Berry Powder - adaptogenic herb that has a calming effect on mood, resolving PMS symptoms of mood swings, anxiety, irritability, etc.
Other Ingredients
Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide
VALI Renew Safety & Side Effects
VALI Renew Safety
Do not take if pregnant, nursing, or under 18 years old. Please consult with your doctor before use if suffering from a hormone-dependent medical condition. Do not use if the safety seal is broken or missing. Keep out of reach of children.
Side Effects of VALI Renew
There is no mention of short- or long-term side effects of VALI Renew. Use the supplement with caution and discontinue use if adverse reactions evolve.
VALI Renew Reviews
Amazon
(900+ reviews - Average rating: 4.3 out of 5)
- Positive reviews compliment the supplement for working against cramps, pain, and general discomforts of PMS.
- Negative reviewers say it doesn't work, deregulated menstrual cycles, and more.
ValiUp.com
(40+ reviews – Average rating: 4.7 out of 5)
- Positive reviewers say the supplement helped with headaches, fatigue, mood swings, and other nagging PMS symptoms.
- Negative reviewers say it doesn't work as they'd hoped and that it worsened already bad PMS symptoms.
Additional Information
Directions
Take two capsules daily with food. For best results, take daily at least two weeks before menstrual cycle begins. Store in a cool, dry place.
Where to Buy VALI Renew
VALI Renew can be purchased on the company website or through Amazon.
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VALIĀ® Renew is a registered trademark.
By Anita Myers, Expert Reviewer | Updated Apr 10, 2023
I am truly passionate about helping others find the path to better health, wellness, and spirituality through yoga. I blog at Anita's Wellness Journey.
Sources
- Amazon, https://amzn.to/2ZquoaP
- Chandrasekhar, K. et al. (2012). A Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults. Indian Journal of Psychological Medicine, 34(3), 255-262. doi: 10.4103/0253-7176.106022
- Nobre, A.C. et al. (2008). L-theanine, a natural constituent in tea, and its effect on mental state. Asia Pacific Journal of Clinical Nutrition, 17 (Suppl 1), 167-168. Retrieved April 10, 2023, from https://www.ncbi.nlm.nih.gov/pubmed/18296328
- Pizzorno, J.E. & Murray, M.T. (2013). Textbook of Natural Medicine: Fourth Edition. Missouri: Elsevier Churchill Livingstone. Available from Google Books.