UltaLife Her Harmony is an herbal supplement designed to help women through their menopausal transition. The supplement is acclaimed to alleviate symptoms of anxiety, low libido, fatigue, hot flashes, insomnia, mood swings, and more.
Claimed efficacy for all menopausal women; everyone's personal experience will differ
No clinical research on company's site proving product effectiveness
Money-back guarantee (for unspecified amount of time)
Price (via Amazon): around $25 for a 1-month supply; can Subscribe & Save
How UltaLife Her Harmony Works
UltaLife does not explain how the ingredients work to alleviate symptoms of hormonal imbalance. However, from our research, we have found that strong phytoestrogens - like red clover, soy isoflavones, and black cohosh - are principally responsible for helping increase insufficient estrogen levels. Also, Chinese medicine practitioners traditionally prescribed dong quai for women's reproductive problems and to improve blood circulation.
This supplement contains soy. It is manufactured and packaged in a facility that also processes milk, soy, wheat, egg, peanuts, tree nuts, fish, and crustacean shellfish.
UltaLife Her Harmony Safety & Side Effects
UltaLife Her Harmony Safety
Do not exceed recommend dosages. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult with their doctors before using. If you're taking birth control or are considering becoming pregnant, consult your physician prior to use.
There is also no information on long-term use provided by the company, nor mention of contraindications.
Side Effects of UltaLife Her Harmony
There are no side effects from taking this supplement mentioned on the company website. However, long-term use of black cohosh can cause liver damage and has traditionally been linked to a higher risk of contracting uterine cancer and other hormone-dependent cancers.
UltaLife Her Harmony Reviews
Amazon
(900+ reviews - Average rating: 3.9 out of 5)
Positive reviews credit Her Harmony for helping them resolve sugar cravings, weight problems, vaginal dryness, irritability, hot flashes, insomnia, mood swings, acne, and more symptoms.
Negative reviews mention side effects of insomnia, anxiety, increased hot flashes, and more, including the product's ineffectiveness. Various negative comments also mention “fake” Amazon reviews posted by men.
Additional Information
Directions
Take two capsules daily, preferably with food or as directed by your doctor. Store this supplement in a cool, dry place.
Where to Buy UltaLife Her Harmony
UltaLife Her Harmony is available for purchase through Amazon, which their product home page will direct you to as well.
By Anita Myers, Expert Reviewer | Updated Apr 07, 2023
I am truly passionate about helping others find the path to better health, wellness, and spirituality through yoga. I blog at Anita's Wellness Journey.
Sources
Amazon, https://amzn.to/2EkjFmy
Cancer Research UK. (2022). Black cohosh. Retrieved April 7, 2023, from https://www.cancerresearchuk.org/about-cancer/cancer-in-general/treatment/complementary-alternative-therapies/individual-therapies/black-cohosh