UltaLife Her Harmony is an herbal supplement designed to help women throughout their lives, from premenopause through postmenopause. The supplement is acclaimed to alleviate symptoms of anxiety, low libido, fatigue, hot flashes, insomnia, mood swings, and more.
Claimed efficacy for all women (premenopause through postmenopause); everyone's personal experience will differ
No clinical research on company's site proving product effectiveness
Money-back guarantee (for unspecified amount of time)
Price (via Amazon): around $25 for a 1-month supply
How UltaLife Her Harmony Works
UltaLife does not explain how the ingredients work to alleviate symptoms of hormonal imbalance. However, from our research, we have found that strong phytoestrogens – like red clover, soy isoflavones, and black cohosh – are principally responsible for helping increase insufficient estrogen levels. Also, Chinese medicine practitioners traditionally prescribed dong quai for women's reproductive problems, like painful menstruation, and to improve blood circulation.
This supplement is manufactured and processed in factory that also processes milk, soy, wheat, egg, shellfish, and crustacean shellfish.
UltaLife Her Harmony Safety & Side Effects
UltaLife Her Harmony Safety
There is no information on long-term use provided. Also, the company website has no contraindications mentioned. Comparable menopause supplements with similar ingredients say if you are pregnant, nursing, or may become pregnant, consult with a trusted healthcare professional before using. Also, those with hormone-dependent cancers – breast or uterine cancer, for example – should be cleared before use.
Side Effects of UltaLife Her Harmony
There are no side effects from taking this supplement mentioned on the company website. However, long-term use of black cohosh can cause liver damage and has been linked to a higher risk of contracting uterine cancer and other hormone-dependent cancers.
UltaLife Her Harmony Reviews
Amazon
(270+ reviews - Average rating: 3.8 out of 5)
Reviews from customers who purchased a 1-month supply (60 capsules):
Positive reviews credit Her Harmony for helping them resolve sugar cravings, weight problems, vaginal dryness, irritability, hot flashes, insomnia, mood swings, acne, and more symptoms.
Negative reviews mention side effects of insomnia, anxiety, increased hot flashes, and more, including the product's ineffectiveness. Various negative comments also mention “fake” Amazon reviews posted by men.
No further sources of reviews present on other credible websites.
Additional Information
Directions
Take two capsules daily with food. Store this supplement in a cool, dry place.
Where to Buy UltaLife Her Harmony
UltaLife Her Harmony is available for purchase through Amazon, which their product home page will direct you to as well.
By Anita Myers, Expert Reviewer | Updated Jun 18, 2020
I am truly passionate about helping others find the path to better health, wellness, and spirituality through yoga. I blog at Anita's Wellness Journey.
Sources
Amazon, https://amzn.to/2EkjFmy
Cancer Research UK. (2015). Black cohosh. Retrieved March 21, 2019, from https://www.cancerresearchuk.org/about-cancer/cancer-in-general/treatment/complementary-alternative-therapies/individual-therapies/black-cohosh