Complete One A Day Women's Menopause Formula Review: Pros & Cons

Effectiveness: (3.8/5)

Safety: (3/5)

Cost-benefit: (4.2/5)

Total: (3.6/5)

What Is One A Day® Women's Menopause Formula?

One A Day® Women's Menopause Formula is a complete multivitamin with natural soy isoflavones that is formulated to help address symptoms related with the menopausal transition, such as hot flashes and mood swings. It also contributes to heart, skin, and bone health.

Complete One A Day Women's Menopause Formula Review: Pros & Cons

Pros & Cons

Company Snapshot

U.S. headquarters New Jersey-based

70+ years in business

Customer support

  • 1-800-800-4793
  • Mon-Fri: 9AM - 5PM EST

Effectiveness 3.8 of 5

Over 400 customer reviews of One A Day® Women's Menopause Formula on Amazon

/ Effective for women throughout the menopausal transition (peri- and postmenopause). Results will vary.

No clinical research on company's site proving product efficacy

Safety 3 of 5

/ Label states does NOT contain gluten, wheat, dairy, artificial flavors, or artificial sweeteners; however, list of ingredients is quite large and open to interpretation

Label doesn't state side effects from short-term or long-term use

Not recommended for women who are pregnant, nursing, or have a history of cancer

Cost-benefit 4.2 of 5

Good cost benefit: considering price, diversity of vitamins/minerals, and customer reviews

Good service with company that has been on the market for over half a century

Price less than $20 for 1.5-month supply (via Amazon)

Score: 3.7 out of 5.0

My Conclusions:

One A Day® Women's Menopause Formula seems to be a versatile option for relieving menopausal symptoms while getting your daily vitamin dose. The brand Bayer - which actually has German origins - has been around for over 70 years, leading me to think that its credibility is one of the strongest I've reviewed. However, when looking at the rows and rows of ingredients, I wonder if the fillers are really necessary. The box claims that there are no artificial flavors or sweeteners, but I see a fine line between artificial flavors and sweeteners and the plethora of unpronounceable ingredients present on the nutrition label. Personally, I would pursue a more natural option. Nonetheless, those looking for quick relief with a vitamin boost at the same time may choose to look no further.

Visit the official product page for further details:

My Tips for Improvement:

  • Offer money-back guarantee
  • Conduct clinical trials proving effectiveness
  • Consider elimination of unhealthier (and possibly unnecessary) ingredients, such as FD&C Blue #2 Lake, FD&C Red #40 Dye, etc.

One A Day Women's Menopause Formula Quick Fact Sheet

One A Day Women's Menopause Formula Ingredients and Supplement Facts
One A Day® Women's Menopause Formula Ingredients

Main: Vitamin A, C, D, E, B12, B6; Thiamin (B1); Riboflavin (B2); Niacin; Folic Acid; Biotin; Pantothenic Acid; Calcium; Iodine; Magnesium; Zinc; Selenium; Copper; Manganese; Chromium; Molybdenum; Soy Isoflavones (from extract)

Other: Calcium Carbonate, Powdered Soybean Isoflavones Extract, Microcrystalline Cellulose, Magnesium Oxide, Ascorbic Acid, dl-Alpha-Tocopheryl Acetate; Less than 2% of: Beta-Carotene, Biotin, Cholecalciferol, Chromium Chloride, Croscarmellose Sodium, Cupric Oxide, Cyanocobalamin, D-Calcium Pantothenate, FD&C Blue #2 Lake, FD&C Red #40 Dye, FD&C Red #40 Lake, Folic Acid, Hydroxypropyl Methylcellulose, Manganese Sulfate, Niacinamide, Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Silicon Dioxide, Sodium Molybdate, Sodium Selenite, Stearic Acid, Talc, Thiamine Mononitrate, Titanium Dioxide (color), Vitamin A Acetate, Zinc Oxide.

How One A Day® Women's Menopause Formula Works

One A Day® Women's Menopause Formula has a variety of ingredients that work together to relieve menopause symptoms and support overall health. For example, its soy isoflavones, which are potent phytoestrogens, help replenish the body of its lost estrogen, subsequently remedying the hormonal imbalance. Also, the extra added vitamins (such as A and D) help support healthy immune function, skin, bone health, and more.


Take one tablet daily with food. Keep out of reach of children. If you have a history of cancer or are pregnant or nursing, consult with a trusted medical healthcare professional first.

Side Effects of One A Day® Women's Menopause Formula

Users on Amazon mention side effects of headaches, dry mouth, increased appetite, and intestinal problems as well as increased occurrences of night sweats and hot flashes. The One A Day® site mentions no side effects.

Where to Buy One A Day® Women's Menopause Formula

One A Day® Women's Menopause Formula can be purchased from Amazon or Walmart. When purchasing from the company website (, you will directed to one of the two aforementioned retailers to complete the transaction. The supplement may be found available for purchase at pharmacies such as CVS and Rite Aid, too.

Anita Myers By Anita Myers, Expert Reviewer | Updated Jul 17, 2018

I am truly passionate about helping others find the path to better health, wellness, and spirituality through yoga. I blog at Anita's Wellness Journey.


  • Amazon,
  • One A Day®,
  • Walmart (Supplement Facts image),

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