One A Day Women's Menopause Formula: Complete Information

What Is One A Day Women's Menopause Formula?

One A Day Women's Menopause Formula is a complete multivitamin that is formulated with natural soy isoflavones to help address symptoms related with the menopausal transition, such as hot flashes and mood swings. It also contributes to heart, skin, and bone health.

Last updated 04/2023

One A Day Women's Menopause Formula: Complete Information

Quick Facts

Company Snapshot

U.S. headquarters New Jersey-based

70+ years in business

Customer support

  • Call 1-800-800-4793 (Mon-Fri: 8am - 8pm EST)
  • Fill out form on website
  • Effective for women throughout the menopausal transition (peri- and postmenopause); Results will vary
  • No clinical research on company's site proving product efficacy
  • No money-back guarantee  
  • Price (via Amazon): less than $20 for 50-tablet supply  

How One A Day Women's Menopause Formula Works

One A Day Women's Menopause Formula has a variety of ingredients that work together to relieve menopause symptoms and positively influence overall health. For example, its soy isoflavones, which are potent phytoestrogens, help replenish the body of its lost estrogen, subsequently remedying the hormonal imbalance. Also, the extra added vitamins (such as A and D) supports healthy immune function, skin, bone health, and more.

One A Day Women's Menopause Formula Ingredients

One A Day Women's Menopause Formula Ingredients

Main ingredients

  • Vitamin A - famously known to promote good vision
  • Vitamin C - necessary for the absorption of iron, a healthy immune system, wound healing, etc.
  • Vitamin D - helps build and maintain healthy bones
  • Vitamin E - antioxidant that prevents free radical damage
  • Vitamin B12 - encourages healthy brain and nervous system functioning
  • Vitamin B6 - known to maintain normal nerve function, create hemoglobin, break down proteins, and balance blood sugar
  • Thiamin (Vitamin B1) - helps with the process of changing carbs into energy and supports nerve signal transmission 
  • Riboflavin (Vitamin B2) - essential component of enzymes that assist in bodily energy production, cell function, and drug and fat metabolism
  • Niacin (Vitamin B3) - assists the body to lower cholesterol and improve circulation
  • Folic Acid (Vitamin B9) - supports the body in making new cells
  • Biotin (Vitamin B7) - renowned for stimulating healthy hair and nail growth
  • Pantothenic Acid (Vitamin B5) - promotes conversion of protein, carbs, and fats into energy
  • Calcium - important mineral for bone health
  • Iodine - promotes normal thyroid function
  • Magnesium - maintains normal muscle and nerve function, supports a healthy immune system, regulates blood glucose levels, and more
  • Zinc - trace mineral necessary for a properly functioning immune system, wound healing, and more
  • Selenium - trace mineral that assists body to produce antioxidant enzymes
  • Copper - trace mineral that helps produce red blood cells
  • Manganese - mineral necessary for nerve and brain function
  • Chromium - aids in fat and carbohydrate metabolism
  • Molybdenum - helps break down amino acids and is a cofactor of enzymes
  • Soy isoflavones (from extract) - phytoestrogens that help alleviate psychological and physical symptoms of hormonal imbalance

Other ingredients

Calcium Carbonate, Powdered Soybean Isoflavones Extract, Microcrystalline Cellulose, Magnesium Oxide, Ascorbic Acid, dl-Alpha-Tocopheryl Acetate; Less than 2% of: Beta-Carotene, Biotin, Cholecalciferol, Chromium Chloride, Croscarmellose Sodium, Cupric Oxide, Cyanocobalamin, D-Calcium Pantothenate, FD&C Blue #2 Lake, FD&C Red #40 Dye, FD&C Red #40 Lake, Folic Acid, Hydroxypropyl Methylcellulose, Manganese Sulfate, Niacinamide, Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Silicon Dioxide, Sodium Molybdate, Sodium Selenite, Stearic Acid, Talc, Thiamine Mononitrate, Titanium Dioxide (color), Vitamin A Acetate, Zinc Oxide.

This product does not contain gluten, wheat, or dairy and claims not to contain any artificial flavors or artificial sweeteners either.

One A Day Women's Menopause Formula Safety & Side Effects

One A Day Women's Menopause Formula Safety

This product is not recommended for women who are pregnant, nursing, or have a history of cancer. If you wish to use it anyways and have the aforementioned conditions, consult with a trusted medical healthcare professional first.

Side Effects of One A Day Women's Menopause Formula

The One A Day site mentions no side effects. Also, the product label has no information about side effects from short-term or long-term use either. However, users on Amazon mention side effects of headaches, dry mouth, increased appetite, and intestinal problems as well as increased occurrences of night sweats and hot flashes.

One A Day Women's Menopause Formula Reviews


(5,500+ reviews - Average rating: 4.5 out of 5)

  • Positive reviews credit One A Day's product for relieving their menopausal symptoms of irritability, hot flashes, insomnia, night sweats, fatigue, and more. They also praise the supplement for being a multivitamin at the same time.
  • Negative reviews claim that the product simply didn't work and caused side effects of headaches, allergic reactions, and worsened symptoms. Various reviewers also mention health concerns from ambiguous ingredients added into the blend. 

Additional Information


Take one tablet daily with food. Keep out of reach of children.

Where to Buy One A Day Women's Menopause Formula

One A Day Women's Menopause Formula can be purchased from Amazon or Walmart. When purchasing from the company website (, you will be directed to one of the two aforementioned retailers to complete the transaction. The supplement may be found available for purchase at pharmacies such as CVS and Rite Aid, too.

One A Day® is a registered trademark.

Anita Myers By Anita Myers, Expert Reviewer | Updated Apr 07, 2023

I am truly passionate about helping others find the path to better health, wellness, and spirituality through yoga. I blog at Anita's Wellness Journey.