HUM Moody Bird: Complete Information

What is HUM Moody Bird?

HUM Moody Bird is a dietary supplement composed of natural ingredients that alleviates a variety of PMS symptoms, such as cravings, cramps, and irritability.

Last updated 04/2023

HUM Moody Bird: Complete Information

Quick Facts

Company Snapshot
www.humnutrition.com/

California-based

10+ years in business

Customer support

  • Call 1-888-647-8880 (Daily: 7am - 6pm PST)
  • Live chat available 24/7
  • Fill out form online

Buy Now

  • Effective for those suffering from PMS symptoms; results will vary
  • No clinical studies proving efficacy
  • No money-back guarantee 
  • Price (via humnutrition.com): over $25 for a 60-capsule bottle (~1-month supply) 

How HUM Moody Bird Works

HUM Moody Bird uses two principal herbs to help women alleviate common symptoms of PMS, chaste berry and dong quai. Chaste berry is a phytoestrogenic herb that has been in use for thousands of years for its effects on indirectly increasing the secretion of luteinizing hormone, thus increasing progesterone. On the other hand, dong quai is another powerful phytoestrogenic herb that balances estrogen levels to thus relieve cramps and provoke a calming effect in the body.

HUM Moody Bird Ingredients

HUM Moody Bird Supplement Ingredients

Main ingredients

  • Chaste berry tree extract - phytoestrogenic herb that balances emotions and mood before and during menses 
  • Dong quai powder - phytoestrogen added to help combat cramps, irregular periods, fatigue, and anemia from heavy flow

Other ingredients

Hypromellose (capsule), rice bran extract, and rice hulls

This supplement does not contain yeast, wheat, gluten, soy, milk, egg, fish, shellfish, peanuts, or tree nuts. (But it is produced in a facility that processes other ingredients containing these allergens.) HUM Moody Bird is vegan-friendly.

HUM Moody Bird Safety & Side Effects

HUM Moody Bird Safety

If you are pregnant, nursing, or taking any other medications, please consult with your trusted healthcare physician prior to use. If the tamper seal is broken or missing upon opening, do not use.

Side Effects of HUM Moody Bird

HUM Moody Bird does not openly list any short- or long-term side effects of this dietary PMS supplement. However, users on Amazon mention side effects of difficulty breathing, chest heaviness, anxiety, and cramping, among others.

HUM Moody Bird Reviews

Amazon

(1,300+ reviews - Average rating: 4.2 out of 5)

  • Positive reviews mention HUM Moody Bird relieved premenstrual mood swings, irritability, cravings, breast tenderness, acne, difficulty concentrating, anxiety, and more.
  • Negative reviews demote the product for causing difficulty breathing, anxiety, cramping, and chest heaviness, and more. They also note the product's expensive cost, the fact that its consumption threw off their menstrual cycles, and its ineffectiveness.

HUMNutrition.com

(230+ reviews - Average rating: 4.7 out of 5)

  • Positive reviews rave about the supplement for relieving PMS symptoms of cramps, bloating, depressed moods, anxiety, aches, low energy, and more.
  • Negative reviews criticize the supplement for its ineffectiveness.

Additional Information

Directions

Take one capsule twice daily with food. Expect results within four weeks. Keep out of reach of children.

Where to Buy HUM Moody Bird

HUM Moody Bird can be purchased from the company's website or Amazon.

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HUM® Moody Bird® is a registered trademark.

Anita Myers By Anita Myers, Expert Reviewer | Updated Apr 10, 2023

I am truly passionate about helping others find the path to better health, wellness, and spirituality through yoga. I blog at Anita's Wellness Journey.