FLO PMS Gummy Vitamins: Complete Information

What are FLO PMS Gummy Vitamins?

FLO PMS Gummy Vitamins are a dietary supplement composed of natural herbs and vitamins that relieve a myriad of PMS symptoms, such as cravings, cramps, and mood swings.

Last updated 06/2020

FLO PMS Gummy Vitamins

Quick Facts

Company Snapshot


The number of years in business is indeterminate

Customer support

  • hello@flovitamins.com
  • Effective for those suffering from PMS symptoms; results will vary
  • No clinical studies proving efficacy
  • 60-day money-back guarantee 
  • Price (via flovitamins.com): $30 for a 1-month supply

How FLO PMS Gummy Vitamins Work

FLO PMS Gummy Vitamins consist of a proprietary blend of the phytoestrogenic herbs chasteberry and dong quai alongside vitamin B6. Chasteberry has been in use for thousands of years for its effects in indirectly increasing the secretion of luteinizing hormone, which increases progesterone to relieve anxiety and other emotional symptoms of PMS, while dong quai healthily balances estrogen levels to thus relieve cramps and provoke a calming effect in the body.

FLO PMS Gummy Vitamins Ingredients

FLO PMS Gummy Vitamins Ingredients

Main ingredients

  • Vitamin B6 (as pyridoxine hydrochloride) - maintains normal nerve function, creates hemoglobin, breaks down proteins, and balances blood sugar
  • Vitex Agnus-Castus (Chasteberry Extract) - phytoestrogenic herb that balances emotions and mood before and during menses
  • Maltodextrin - food additive that serves to improve texture, flavor, and shelf life
  • Melissa Officinalis (Lemon Balm) - herb traditionally used to ease stress and anxiety
  • Angelica Sinensis (Dong Quai) - phytoestrogen added to help combat cramps, irregular periods, fatigue, and anemia from heavy flow

Other ingredients

Tapioca syrup, sugar, natural flavors, vegetable juice (color), titanium dioxide (color), beta-carotene (color), pectin, organic tapioca maltodextrin, citric acid, sodium citrate, organic sunflower oil, organic carnauba wax

This supplement does not contain gluten and is non-GMO and vegan.

FLO PMS Gummy Vitamins Safety & Side Effects

FLO PMS Gummy Vitamins Safety

FLO PMS Gummy Vitamins are not to be used when pregnant or nursing. If pursuing hormone therapy, on other medications, or suspect a medical condition, consult your doctor before use. Discontinue use if adverse reactions occur upon consumption. If the cap seal is broken or missing, refrain from using.

Side Effects of FLO PMS Gummy Vitamins

There is no mention of short- or long-term side effects of FLO PMS Gummy Vitamins. However, users on Amazon mention adverse reactions of bloating and cramping among those who suffer from endometriosis and heavy periods.

FLO PMS Gummy Vitamins Reviews


(25+ reviews - Average rating: 4.5 out of 5)

Small sample of reviews from customers who purchased a one-month supply:

  • Positive reviews rave FLO for easing PMS symptoms of irritability, mood swings, cramps, acne, cravings, anxiety, and bloating as well as for its apparently delightful taste.
  • Negative reviews criticize the supplement for worsening symptoms of cramping and bloating in those with endometriosis, cramping, and heavy periods in general.


(30 reviews - Average rating: 5 out of 5)

Reviews from customers who purchased a 60-capsule bottle:

  • Positive reviews praise the supplement for its pleasant taste and ability to relieve cramps, bloating, acne, mood swings, and more.
  • Negative reviews are not present on company site, yet some reviews appear to be exact duplicates of those from Amazon.

No further sources of reviews present on any other reputable website.

Additional Information


Take two gummies daily. Chew thoroughly before swallowing. It may take two full cycles to feel its effects. Store in a cool, dry place, and keep out of reach of children.

Where to Buy FLO PMS Gummy Vitamins

FLO PMS Gummy Vitamins can be purchased from the company's online website or Amazon.

Anita Myers By Anita Myers, Expert Reviewer | Updated Jun 18, 2020

I am truly passionate about helping others find the path to better health, wellness, and spirituality through yoga. I blog at Anita's Wellness Journey.