FEM-AID is an herbal supplement that encourages proper hormonal balance and nourishes and supports the menstrual cycle, thus ultimately bringing relief from PMS symptoms.
Effective for those suffering from PMS symptoms; results will vary
No clinical studies proving efficacy
No money-back guarantee
Price (via grandmasherbs.com): around $20 for a 100-capsule bottle
How FEM-AID Works
FEM-AID contains a blend of traditional herbs that have been used for years to balance hormones, thus helping relieve PMS symptoms and regulate the flow of the menstrual cycle. Unfortunately, not much more is elaborated upon on the company's website.
False Unicorn root - herb traditionally used for treating ovarian cysts and other menstrual problems
Wild Yam root - derived from the phytoestrogenic herb to relieve various PMS symptoms
Vitex berry - phytoestrogenic herb that balances emotions and mood before and during menses
Lady's Mantle - astringent herb utilized as a menstrual cycle regulator and relaxant for muscle spasms
Squaw Vine - uterine tonic used to provoke delayed menstrual periods or to allay excessive menstrual bleeding
Blessed Thistle - digestive tonic used to remedy indigestion, diarrhea, and other gastrointestinal problems
Red Raspberry leaf - uterine tonic used for delayed periods or excessive menstrual bleeding
St. John's Wort - herbal preparation effective for the treatment of depressive symptoms of PMS
Dong Quai - phytoestrogenic herb that helps combat cramps, irregular periods, fatigue, and anemia from heavy flow
Chamomile - herb commonly used to relieve PMS irritability and anxiety
Passion Flower - herb used to improve mood and reduce anxiety associated with PMS
Shepherd's Purse - astringent herb used to regulate menstrual blood loss from too much bleeding
Blue Cohosh root - uterine tonic used to address a variety of menstrual problems
Siberian Ginseng root - addresses the psychological symptoms of PMS, such as depressed moods, anxiety, and difficulty concentrating
Cramp Bark - as its name suggests, this phytoestrogen is used to relieve menstrual cramps
Sarsaparilla bark root - herb that promotes overall hormonal balance
Cayenne fruit - no research to be found over its effectiveness with PMS symptoms
Bladder Pod - no research to be found over its effectiveness with PMS symptoms
Other Ingredients
Gelatin
FEM-AID Safety & Side Effects
FEM-AID Safety
Please consult with your doctor before use if you are pregnant, nursing, or on a prescribed medication. This product is double safety sealed with an outer shrink band and inner freshness seal. Do not use if either seal is broken or missing. Keep out of reach of children.
Side Effects of FEM-AID
There is no mention of short- or long-term side effects. Use the supplement with caution and discontinue use if adverse reactions develop.
FEM-AID Reviews
Amazon
(2 reviews – Average rating: 3.9 out of 5)
Extremely small sample pool from customers who purchased a 100-capsule bottle:
Positive reviews praise the supplement for making periods shorter and lighter as well as for alleviating cramps.
Negative reviews mention the product's ineffectiveness in relieving PMS symptoms.
No further sources of reviews present on any other reputable website.
Additional Information
Directions
Take two capsules twice daily as a dietary supplement. You may use more if recommended by your doctor.
Where to Buy FEM-AID
FEM-AID can be purchased on the company website or through Amazon.
By Anita Myers, Expert Reviewer | Updated Jun 18, 2020
I am truly passionate about helping others find the path to better health, wellness, and spirituality through yoga. I blog at Anita's Wellness Journey.
Livdans-Forret, A.B. et al. (2007). Menorrhagia: A synopsis of management focusing on herbal and nutritional supplements, and chiropractic. The Journal of the Canadian Chiropractic Association, 51(4), 235-246. Retrieved May 3, 2019, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2077876/
MGH Center for Women's Mental Health. (2016). You Asked: Is St. John's Wort Effective for PMDD? Retrieved May 3, 2019, from https://womensmentalhealth.org/posts/asked-st-johns-wort-effective-pmdd/
Organic Consumers Association. (2006). Diet Changes & Natural Health Remedies Can Reduce Premenstrual Syndrome (PMS) Symptoms in Women. Retrieved May 3, 2019, from https://www.organicconsumers.org/news/diet-changes-natural-health-remedies-can-reduce-premenstrual-syndrome-pms-symptoms-women
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