Panic Attacks Symptoms: How to Be Sure it Is a Panic Attack?
Panic Attacks Symptoms: How to Be Sure it Is a Panic Attack?

Panic attacks are a symptom of panic disorder, which falls under an even larger umbrella term of anxiety disorders. Click to discover the most common physical and psychological symptoms of panic attacks and how to know when you require medical attention.

10 Ways to Prevent Panic Attacks
10 Ways to Prevent Panic Attacks

Panic attacks are one of the most common reasons for absenteeism at school and work.If panic attacks are causing a lot of distress in your life, check out the ten most effective ways to prevent them.