Osteoporosis causes bone damage, but with exercise it is possible to keep your bones strong and healthy. Learn about the best exercises for osteoporosis
Getting the right foods in your diet can help to improve the symptoms of osteoporosis. Learn the best diet for osteoporosis and what foods to eat and avoid
Osteoporosis is a common problem as people age, especially for women. Learn more about the connection between osteoporosis and estrogen.