Treating Hot Flashes with Soy
Soy has recently been found to lower the intensity of hot flashes experienced by menopausal women. Learn more about how soy can treat hot flashes.
The Three Steps to Be Healthier and Feel Great
1. Understand Your Body
A better understanding of how your body works will help you cope with hormonal fluctuations.
2. Identify Any Disorder
Detecting symptoms of hormonal imbalance can prevent you from developing serious conditions.
3. Get Healthier
Implement simple lifestyle changes and natural approaches to prevent, manage, and relieve symptoms.