Sexually transmitted diseases (STDs) are estimated to affect over 100 million people worldwide. Because they can lie dormant for several years without producing any symptoms, many women thinking of becoming mothers might not be aware they have them until they undergo STD testing during pregnancy. Some STDs are known to negatively affect fertility and put baby's health at risk, but fortunately, proper management prior to getting pregnant can prevent them from taking a toll on your pregnancy. Keep on reading to find out what steps you can take today to manage your STD more effectively and give your baby a healthy start.
As the name indicates, this group of diseases is transmitted through sexual intercourse or an intimate skin-to-skin contact. STDs, also referred to as sexually transmitted infections (STIs), can be caused by various pathogens, such as viruses, bacteria, or parasites.
There are eight most common STDs, which might bring about a wide range of symptoms or be asymptomatic. They can be categorized as follows:
STDs that can be cured with antibiotics:
STDs that cannot be cured, but can be managed with antiviral drugs:
Untreated STDs might lead to pelvic inflammatory disease (PID), an inflammation and scarring of the reproductive tract, which might cause:
Tubal Factor Infertility (TFI) results from damage to the fallopian tubes, which blocks the path of the egg and prevents fertilization.
Endometriosis is a painful condition, known for causing infertility and triggering early menopause.
Ectopic pregnancy can result from an extensive damage to the fallopian tubes and might stop you from getting pregnant.
Most commonly, STIs are transmitted from mother to baby during labor and delivery, but some, like HIV or syphilis, can cross the placenta and infect the baby in the womb during pregnancy.
If left unmanaged, they can have serious effects on the baby's health and development, including neonatal conjunctivitis, blindness, deafness, pneumonia, low birthweight, meningitis, and brain damage.
Untreated STDs during pregnancy can result in miscarriage, stillbirth, or preterm labor.
The goal before getting pregnant is to treat or manage STDs and restore your fertility. The faster you get treated, the lesser the effect STDs will have on your ability to have children and your overall health.
An infection with two different STDs are quite common and might significantly worsen pregnancy outcomes if overlooked. Treatment approach depends on the type of STD you have:
Build your meals with foods that can strengthen your immune system and enhance your fertility. They include:
Foods with antibacterial, antiviral, anti-parasitic properties: garlic, honey, ginger, cinnamon, and turmeric
Immunity boosters: oranges, sunflower seeds, almonds, and spinach
Probiotics: yogurt, kefir, and kombucha
Antioxidant-rich foods: berries, cilantro, and pecans
Phytoestrogenic foods: broccoli, nuts, beans, and whole grains
Regular exercise provides numerous benefits. It can boost your fertility, support your immune system in fighting your STD, and reduce stress so you can prepare for motherhood more effectively.
Hormone-regulating supplements, like Macafem, can regulate your reproductive hormones, enhance ovulation, and increase your chances of conception.
Prenatal vitamins with folic acid and iron are best started three to six months before conceiving to improve fertility and prevent birth defects.
Other supplements, such as Vitamin C, E, B-complex, beta-carotene, can help you manage STDs as they improve the immune system as well as reproductive function. Lysine is a known remedy for genital herpes.
It is imperative for your partner to get tested and treated as well to prevent subsequent infection.
Quit your addictions to alcohol and cigarettes before getting pregnant in order to boost your fertility and prevent complications later on.
Review your medications and supplements with your doctor to make sure they can be continued during pregnancy.
Prolonged stress is known to negatively affect fertility and suppress immunity. So, as you are trying to get pregnant, focus on the following:
Surround yourself with a group of reliable friends and family members for emotional support.
Find your optimal ways to unwind and relax, such as meditation, a new hobby, or dancing.
If you suffer from genital herpes, do not attempt to conceive during an outbreak.
Sleep seven to eight hours a day to help your body fight off infections.
If your partner has an STD, use condoms or abstain from all forms of sexual contact, including oral, anal, and vaginal sex during your pregnancy.
Try prenatal yoga to reduce stress and relieve muscle aches during pregnancy.
Continue good habits from preconception, such eating a balanced diet and exercising, and watch out for warning signs complications, such as fever, severe pain or nausea, or bleeding.
Understandably, preparing for pregnancy with a sexually transmitted disease can be quite scary. STIs, like other infections, thrive in bodies that are weak. So, any efforts to strengthen the immune defenses through a healthy diet, exercise, and supplements, like Macafem, can reduce the effects of STDs on your and your baby's health. Whether your STI is curable or not, a prompt diagnosis and an effective management plan can bring the risk of complications during pregnancy down to zero and enable you to become a mother of a healthy infant.
A better understanding of how your body works will help you cope with hormonal fluctuations.
Detecting symptoms of hormonal imbalance can prevent you from developing serious conditions.
Implement simple lifestyle changes and natural approaches to prevent, manage, and relieve symptoms.