If you are experiencing frequent urination, it could be that you are suffering from urge incontinence. This condition can be inconvenient at best, but many women find it to be exasperating, particularly when it regularly affects their day-to day-life. Although coping with a frequent urge to urinate can of course be difficult, you may find it helpful to understand some of the reasons behind it, as well as ways to treat or manage the condition. Below, find a straightforward guide to develop your knowledge.
Urge incontinence refers to a frequent and sudden urge to urinate. It occurs when the bladder muscles contract involuntarily, sending signals to your brain that then cause the sensation of needing to urinate, despite the fact that the bladder might not be full.
There is a range of causes of frequent urination, stemming from a malfunction of signals between the bladder and the brain. In some women, unfortunately, the cause may never be known; however, some of the most common are:
Depending on the reason behind your frequent urination, there are several methods that can be successful in managing - if not treating - the condition. Below are some natural ideas that you can try at home.
Unfortunately, if your frequent urination is a result of a neurological problem, it is difficult to manage without a doctor's assistance. Protection techniques can be advised, such as wearing incontinence pads and using absorbent bedding.
Urge incontinence is unfortunately substantially common among women, especially when they grow older and are approaching their menopausal years. One plus is that there is a variety of treatments and preventative methods. Additionally, there are numerous studies and further scientific research being carried out exploring other potential causes and treatments.
A better understanding of how your body works will help you cope with hormonal fluctuations.
Detecting symptoms of hormonal imbalance can prevent you from developing serious conditions.
Implement simple lifestyle changes and natural approaches to prevent, manage, and relieve symptoms.